whole wheat honey shortbread

Friday, 22 June 2012
So this is my 200th post.


Which means that I've consumed close to 200 different baked goods in the last year and a bit. Probably not something to dwell on.

It's a funny old thing to have a blog like this. In some ways it seems to personal, like I'm talking to you all over a glass of wine or a coffee. But every time I post a recipe or tweet or upload a picture to instagram, I'm really making hundreds of little, and mainly unconscious, decisions about what I do and don't reveal and how I make sense of the jumble of thoughts in my head.


These thoughts have been jumbling around in my head for a while now. Today seemed as good a day as any to try and make sense of them.


I've been thinking quite a lot recently. And reading. And, obviously, eating. All of that thinking and reading and eating has made me more convinced than ever that the best way to eat is to eat simple, fresh and seasonal ingredients and to not monkey about with them too much. And as someone who has spent most of their life either on a diet or falling off a diet, I'm trying to think more about the value of foods beyond their calorie count.

All of that explains why I've been experimenting with different flours and sugars and anything else I can get my hands on in the last month or two. I used to, quite unfairly, be quite dismissive of the trend to eat 'whole grains' and their like but, during the course of my experiments, I realised one crucial thing - more natural, less processed food tastes better. I find the idea baking with plain flour and boring old caster sugar quite limiting now. 

My ambitions for this blog remain the same really - to document my adventures and share with you whatever deliciousness I bake. I still don't plan to share anything that isn't worthy of that over-used description and I certainly don't plan on becoming any kind of 'healthy desserts blog' (for all that 'healthy' is a fairly loaded term anyway and I don't think is really appropriate in this instance but that's a whole other train of thought). There's still going to be plenty of butter and sugar around these parts but just in a way that makes more sense to me.


Speaking of which, let's talk about this shortbread. In some ways, shortbread is the ultimate baked good. It's the simple triumvirate of butter, sugar and flour. Nothing more (other than a pinch of salt if desired), nothing less. These are the building blocks for nearly every recipe you will see on this blog.

Basic shortbread is a 3-2-1 ratio of flour - butter - sugar. In this version, I used honey rather than sugar and whole wheat flour rather than plain flour which resulted in some slight adjustments to the ratio (honey, quite obviously, is liquid and is also generally sweeter than sugar). While the texture and the melt-in-the-mouth quality remain in this version, both the honey and the whole grains give a much more complex flavour than you get when using plain flour and white sugar.

So yes, this is where 200 posts have ended up. I don't really know how but I'm pretty happy about it. I honestly have no idea what the next 200 will bring.

~

Whole wheat honey shortbread
Yield: 8 large cookies

Ingredients
  • 125g (1 1/4 sticks) unsalted butter, softened
  • 45g (2 tablespoons) honey
  • 150g (1 1/2 cups) whole wheat flour
  • A pinch of salt

Cooking Directions
  1. In a large bowl, beat together the butter and honey until well combined.
  2. Stir in the flour and the salt and, using your hands, gently gather the ingredients into a ball of dough without overworking the mixture.
  3. Press the dough into a the base of a springform tin. Chill in the fridge for 30 minutes.
  4. Preheat the oven to 170C/325F. Bake for 15-20 minutes until firm to the touch and golden brown. Remove from the oven and cut into triangles still in the tin. Allow to cool for 10 minutes before transferring the pieces to a wire rack to cool.
  5. You can also roll the dough out on a floured surface and cut out shapes. If you do so, reduce the cooking time to 10-12 minutes.

24 comments:

Lauren at Keep It Sweet said...

Love this post... 200, amazing! I like seeing how you have evolved and I can't wait to see what other desserts you come up with using different flours and sweeteners.

Ruth said...

Hooray for your 200 posts! Here's to the next 200, and the next....!

Erin said...

Congrats on your 200th post! I always love the foods you have to post, weather they are healthy and/or whole grain or full of regular butter and sugar and flour! :)

Ali @ Gimme Some Oven said...

These look amazing! Love the whole wheat too. :)

Cheers to 200 more delicious posts!!

Susie @ Fold in the Flour said...

Congratulations on your 200th. I love seeing what you come up with as there is always a unique take on something. Here's to the next 200 - let the adventures begin! :)

Bev Weidner (Bev Cooks) said...

Freaking sweet on making it to 200! And that shortbread looks guuuuuuuuud.

Cassie/Bake Your Day said...

Congrats Kathryn, 200 is great. I love shortbread and the texture of this looks amazing. I'd love a slice right now!

london bakes said...

@Lauren - Thank you so much!

@Ruth - I can't believe I've written 200 posts to be honest, the idea of another 200 is slightly scary!

@Erin - Oh thank you, you're so sweet!

@Ali - I'd better get baking if I need 200 more!

@Susie - Thank you Susie, I'm so grateful for your comment!

@Bev - Cheers my dear!

@Cassie - Thank you so much Cassie!

Hannah said...

Wow 200th post, congrats! I've also been thinking more and more about the benefits of natural food (without wanting to convert to a life lived solely on seeds and nuts!) so I'm looking forward to seeing what comes in the next 200 posts bring :)

amy @ fearless homemaker said...

happy 200 - so exciting! can't wait to see what the next 200 have in store for you. =)

Tara @ Chip Chip Hooray said...

Congratulations on 200 posts! I love reading your recipes *and* thoughts. :) And this shortbread recipe is so intriguing--I'm eager to see how the flavors meld when I give it a shot.

Erin @ Texanerin Baking said...

Happy 200th post! :) I was super excited by what you said about the whole grain thing. And I love that these are whole grain and use honey! I've never bothered to make whole grain shortbread, just assuming that it wouldn't taste very good. I'm happy that I was wrong and it is doable.

Amy said...

Great post, Kathryn. It is interesting how blogs show only snippets of what the blog author chooses to show... it makes you wonder what image we're really putting out there. And I am super excited with this new direction of your blog. Can't wait to see what's already been developing into a whole, natural-foods focused blog. :)

london bakes said...

@Hannah - That's exactly my philosophy too, let's see where this takes us both!

@amy - Thank you so much :)

@Tara - Oh thank you, you're so sweet!

@Erin - Let me know if you give it a shot, I was really surprised about how delicious it was!

@Amy - Thank you, I'm so glad that people aren't running for the hills having read it! Your support means a lot to me :)

Heidi @ Food Doodles said...

Congratulations on 200!! I have to say I love this post! I know what you mean. When I first really started baking I was all about the white sugar and white flour and I'll admit I went to using whole wheat as a health thing, but I learned to love it along the way. I'm sure plenty of people think it's weird how much I use whole grains, but I'll be totally honest, I like them way better now, even though I do use white flour sometimes.
Love the idea of a whole wheat honey sweetened shortbread. I don't make shortbread often, but this sounds delicious! Looking forward to the next 200 posts :D

Julie @ Table for Two said...

my 200th post was not too long ago and i never thought about it that that is what we consumed...oh gosh, that is just not good! haha, this shortbread sounds devine and looks delicious! i can't wait to see your new approach to blogging and cooking! xoxo

thelittleloaf said...

200 posts?! That's incredible. I think I started blogging around the same time as you so have a little catching up to do!

As for using more natural ingredients, I can totally see where you're coming from. There seems to be a movement towards whole grains and unrefined ingredients in the blogosphere as a whole, and while I'll never give up my butter and sugar altogether, I'm all for it :-)

london bakes said...

@Heidi - Your blog has been such an inspiration to me, thank you so much for the comment :)

@Julie - I thought about calculating it in terms of butter & sugar but I'm pretty sure that is the path to madness...

@thelittleloaf - Oh yes, you'd have to prise the butter and sugar out of my cold dead hands but it's fun seeing how you can use them differently!

Jenny @ BAKE said...

Congratulations!! 200 posts is a mega achievement! Can't wait to read the next 200,

emilialiveslife said...

Congratulations on two hundred posts! What an amazing achievement, especially when it involves baking something new for each post :) Good luck on your journey to use more whole grains and bake with different flours, I've been really been enjoying that myself recently. These shortbread look delicious and a perfect celebratory dessert :)

Jo said...

Congrats on the 200th post! These look scrumptious, I've been experimenting with various forms of shortbread myself lately so I think I'll definitely be giving these a go. I love using whole wheat where I can, too (probably because I can't leave well enough alone and always need to ad or change something, most of the time).

Amber | Bluebonnets and Brownies said...

Happy 200th post, honey!

I've never heard that 3-2-1 ratio about shortbread before. You've just blown my mind and made me want to jump in the kitchen, both to make the white flour version and this honey wheat one.

I love all sorts of short bread. I'm betting that this particular version would make me sigh with happiness. And I'm thinking a little ground earl grey tea in the dough would compliment the wheat and honey quite nicely too. Mmmm shortbread.

Joanne said...

Whenever I consider how many treats I've consumed in the past year, I feel a little ill also, but honestly i don't regret any of them! And I love your new mentality regarding ingredients. Totally my kind of mindset. This shortbread looks so delicious! Love that it's whole wheat.

london bakes said...

@Jenny - Thanks lovely!

@Emilia - Thank you :)

@Jo - Haha, so true! I love de-constructing a recipe and seeing where I end up (although it doesn't always end up somewhere good sadly...lol)

@Amber - Oh yes, that would be a great addition. You always have such good suggestions!

@Joanne - Thanks lovely, your blog is one that inspires me so much!

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